The Block is Hot!

Hey, It has been crazy-hot this week. Here are some tips to keep cool: *Take a dip in the pool: City pools are free and fun. *Go to the beach: The sand will be hot, but at least the water will be cool. *Get some retail therapy: Visit your favorite mall or budget retail storeContinue reading “The Block is Hot!”

Baby, You’re a Firework!

Hey, hope you had a great July 4th! Read our latest edition of Double Dutch magazine. Like Katy Perry says, “You’re a Firework!” In fact, we think this should be your summer theme song as motivation to stay “in the grind” and achieve your goals. We’ve also had some great blog posts over the holiday,Continue reading “Baby, You’re a Firework!”

Specific Benefits of Different Dances

Previously I mentioned that Dancing is a FUN form of excercise, and the workout depends on the type of dancing you do, here are some types of dances and their benefits.Belly Dancing •Helps weight loss•Reduces stress•Improved posture•Muscle toning•Maintains flexibility•Helps prevent lower back problems•Tones and firms arms and shoulders Ballroom Dancing •Stress relief•Keeps the heart inContinue reading “Specific Benefits of Different Dances”

Let’s Dance

Dancing is not only a great way to have fun or to just let loose but its also an enjoyable social form of exercise. Research has shown that dancing •Reduces stress•Improves strength•Increases energy•Increases muscle tone•Increases body coordination Other benefits that have been found to be related to dancing include: •Lower risk of coronary heart disease•DecreasesContinue reading “Let’s Dance”

Big Up to Felicity Salon for Girls & Teens

I recently had my daughter’s hair done at “Felicity – A Salon of Elegance for Children.” It was a fantastic experience!   Felicity is not just a place for little girls, it’s a great place for teens, too. This place is the real deal. It’s a beautiful loft space in Brooklyn, NY decorated with bright,Continue reading “Big Up to Felicity Salon for Girls & Teens”

5 Signs You Should Walk Away

We have all had times when we had a strange feeling about something. Some call it intuition, while others feel it’s God. Whatever it is called, we receive a mental or physical sign that we need to “walk away” from a situation, which may cause us more harm in the long run. If you’ve givenContinue reading “5 Signs You Should Walk Away”

Start Now with College Letters of Recommendation (LORs)

If you just finished your junior year of high school, the summer is great time to start on college applications. During the summer, you can research colleges online, visit campuses, start writing your statement of purpose (why you should be accepted), take SAT courses, send school transcripts and Letters of Recommendation (LORs). Getschooled.com describes LORsContinue reading “Start Now with College Letters of Recommendation (LORs)”

Great Customer Service Goes a Long Way!

I go into food places and retail stores and I get so annoyed by the service I receive. The sales person does not say, “Hello” or “How may I help you?” I have walked out of stores if they take too long to greet me or have major attitude. I refuse to spend my money atContinue reading “Great Customer Service Goes a Long Way!”

TV Shows Sizzle this Summer!

Our blogger, Ariam, shares her favorite TV shows for the summer. Like, Ariam, I watch Basketball Wives and I’m looking forward to the return of Atlanta Housewives, “Who gone check me, boo?” It promises to be more drama. Thanks to DVR on my TV, I can record shows and enjoy the world around me, knowingContinue reading “TV Shows Sizzle this Summer!”